1 Day Workshop - Return to your Senses

Return to your senses through nature and equine facilitated mindfulness exercises.

Return to your senses in our popular day long workshop . Our goal is to facilitate balance, greater self-awareness, alignment, and growth by providing the opportunity to experience, learn, and explore new possibilities for change through nature and horses. The workshop includes refreshments, snacks and a delicious lunch with an introduction to mindful eating.

AM

  • Morning welcome and orientation
  • Opening exercise
  • Return to your senses in nature
  • Gathering of experiences

Noon

  • Intro to mindful eating
  • Lunch
  • Contemplative interlude

PM

  • Equine facilitated mindfulness
  • Honoring our experiences
  • Build your toolbox of balance
  • Closing remarks
Date:   1 day workshops are from, 9:00am - 4:30pm      Next one day Workshop is July 21st
Location: Aylmer, Quebec (information and directions are provided at registration)
Fees: (include refreshments, snacks and lunch)
  • One day workshops : $195
  • Weekend Workshop (Friday evening to Sunday afternoon) : $325 Next workshop August 11-13​:      
Please contact us to be added to the waiting list for upcoming workshops