1 Day Workshop - Return to your Senses

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Return to your senses through nature and equine facilitated mindfulness exercises.

Return to your senses in our popular day long workshop . Our goal is to facilitate balance, greater self-awareness, alignment, and growth by providing the opportunity to experience, learn, and explore new possibilities for change through nature and horses. The workshop includes refreshments, snacks and a delicious lunch with an introduction to mindful eating.

AM

• Morning welcome and orientation
  
• Opening exercise
• Return to your senses in nature
  
• Gathering of experiences

Noon

• Intro to mindful eating
  
• Lunch
  
• Contemplative interlude
  

PM

• Equine facilitated mindfulness
• Honoring our experiences
• Build your toolbox of balance
• Closing remarks

Date:   1 day workshops are from, 9:00am - 4:30pm      Next one day summer 2018
Location: Aylmer, Quebec (information and directions are provided at registration)
Fees: (include refreshments, snacks and lunch)

• One day workshops : $195
• Weekend Workshop (Friday evening to Sunday afternoon) : $325 Next workshop August 11-13​, 2018:      

Please contact us to be added to the waiting list for upcoming workshops