LAKSHMI SUNDARAM MA, RP, RYT
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Picture
I chose the photo above to best describe myself. Daring and impulsive and yet terrifyingly aware of the fragility of life. 

I have so far led an extremely privileged existence, best described as being fortunate enough to find a solid support system when life has inevitably fallen apart. 

My 5th grade teacher told me that I was good at helping others but I wanted to be a writer or a veterinarian. So I continued on, dabbling in a variety of careers,  but somehow helping others has remained a constant in my life.  

So... I  returned to school in a leap of faith ... in the right direction. As if eveything had been orchestrated for this very time . I returned so that I could formally learn to help others; like others have helped me.

What I knew for sure,  was that when things spun out of control, I needed help. I needed to reach out and find a safe space to explore myself.    
                                                                            That is what I want to offer you. 


My family and friends teach me humility and my horse teaches me balance. My CV below fills the spaces in between, from where others have led me to be me. 

Formal Education
    St Paul's University - Faculty of  Human Sciences - MA in Counselling, Pyschotherapy and Spirituality 
    National Asociation for Equine Facilitated Wellness - On the path to MHP/EFLP/EP certification Ottawa Mindfulness     Clinic - Foundations of Mindfulness Interventions Program 
    Internationally certified Sivananda Yoga teacher
    McGill University   BSc  Environmental Biology and Behaviour
    McGill Conservatory of Music Collegial II Pianoforte

Other
   Outaouais Health and Social Services Network - Communications and Community Outreach Coordinator
   Columnist West Québec Post , freelance writer, photographer,editor, translator and cooking teacher and tv                               personality; see media list
   Voila Masala - Owner spice company. Creation, production, marketing, administration, management. 
      
Before that ....  Mother, waitress, piano teacher, exotic animal quarantine station manager, pet shop manager,                      veterinary assisant, horse, sheep and dog breeder, wildlife guide, tiger tracker, retail jam and jelly maker, birthday          cake maker, volunteer treasurer, lunchtime science teacher,  tax preparer, farmer, family hairdresser and general            hard labourer.

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  • Home
  • About
    • Lakshmi Sundaram
    • Media
  • Counselling
  • Workshops
    • Return to your senses
    • Mindfulness course
  • Contact
  • Francais
  • Resources