Mindfulness Meditations

Body Scan 33 minutes
1_body_scan.mp3
File Size: 48410 kb
File Type: mp3
Download File

Awareness of Breath 22 minutes
2_awareness_of_breath.mp3
File Size: 43467 kb
File Type: mp3
Download File

Lovingkindness
32 minutes
loving_kindness.mp3
File Size: 46870 kb
File Type: mp3
Download File

Healing Meditation 29 minutes
healing_meditation.mp3
File Size: 42515 kb
File Type: mp3
Download File

Links - click on the button